Well, I did get down to 138.6 this week, until the Stuff Hit the Proverbial Fan in my life, and cookies became my coping mechanism. So back up to 140 this morning.
But still, I was on the right track and as long as I don't have too many more days that require serious cookie therapy, I should be...not too bad. Will I make my goal of 135 by Christmas? I fear I won't. But if I don't keep up with the exercise and Cola Drought, I will surely gain.
This week's step/treadmill tally:
Friday, Nov. 13 - 1 hr. on TM
Sat. Nov. 14 - 1 hr. on TM
Sun. Nov. 15 - Nothing (social event)
Mon. Nov. 16 - 1 hr. on TM and I walked to the store
Tues. Nov. 17 - 13016 steps (and I note that I must have been going at a pretty brisk pace, because it took me only an hour and a half instead of two)
Wed. Nov. 18 - 1 hr. on TM
Thurs. Nov. 19 - 1 hr. on TM
I think for the next week, it'll be treadmill time. It's a harder work-out. Did I mention the cookies? I still have some left.